Convert pounds to ounces
1 lb = 16 oz. Change the amount below, or read the formula and the reference table further down.
1 pound equals
ounces
1 lb = 16 oz
The formula
Pounds and ounces both measure weight & mass from the same zero, so a single multiplier does the job.
oz = lb × 16
Going the other way? Convert ounces to pounds.
Pounds to ounces table
Common values, rounded for reading.
| Pounds (lb) | Ounces (oz) |
|---|---|
| 1 | 16 |
| 2 | 32 |
| 3 | 48 |
| 4 | 64 |
| 5 | 80 |
| 6 | 96 |
| 7 | 112 |
| 8 | 128 |
| 9 | 144 |
| 10 | 160 |
| 15 | 240 |
| 20 | 320 |
| 25 | 400 |
| 30 | 480 |
| 40 | 640 |
| 50 | 800 |
| 75 | 1,200 |
| 100 | 1,600 |
| 250 | 4,000 |
| 500 | 8,000 |
| 1,000 | 16,000 |
Questions people ask
- How many ounces are in a pound?
- One pound equals 16 ounces.
- How do I convert pounds to ounces by hand?
- Multiply the number of pounds by 16. For a rough check, 16 is close enough for most everyday use.
- What is 1 pound in ounces?
- 1 pound is 16 ounces.
Calcuit generates this page from a unit table, so the factors here match every other page on the site.